Latest Mental Health Features

Cost of living crisis: is our health paying the price?

Cost of living crisis: is our health paying the price?

7 minutes reading time 10-Oct-23
When to take a mental health day at work - and how to talk to your boss

When to take a mental health day at work - and how to talk to your boss

5 minutes reading time 06-Oct-23
Could the energy crisis fuel a mental health emergency?

Could the energy crisis fuel a mental health emergency?

4 minutes reading time 27-Sep-23
Can magnesium help with anxiety?

Can magnesium help with anxiety?

5 minutes reading time 25-Sep-23
How to help your child with back-to-school anxiety

How to help your child with back-to-school anxiety

6 minutes reading time 30-Aug-23
What it's really like to have OCD

What it's really like to have OCD

5 minutes reading time 30-Aug-23
Mental health and work: is it affecting your career?

Mental health and work: is it affecting your career?

5 minutes reading time 30-Aug-23
How to cope with retirement depression

How to cope with retirement depression

4 minutes reading time 09-Aug-23
Do beta blockers help with anxiety symptoms?

Do beta blockers help with anxiety symptoms?

4 minutes reading time 01-Aug-23
What is Tourette's syndrome - and how do you manage it?

What is Tourette's syndrome - and how do you manage it?

4 minutes reading time 28-Jun-23
How remote mental health services have helped the LGBTQ+ community

How remote mental health services have helped the LGBTQ+ community

5 minutes reading time 27-Jun-23
How to sleep better during a heatwave

How to sleep better during a heatwave

3 minutes reading time 15-Jun-23
Is maladaptive daydreaming a sign of mental illness?

Is maladaptive daydreaming a sign of mental illness?

8 minutes reading time 14-Jun-23
How revenge bedtime procrastination affects your health - and how to avoid it

How revenge bedtime procrastination affects your health - and how to avoid it

3 minutes reading time 14-Jun-23
How to talk to your child about social media

How to talk to your child about social media

8 minutes reading time 06-Jun-23
Exam time: stress-relieving gadgets

Exam time: stress-relieving gadgets

4 minutes reading time 24-May-23
How to help your child cope with exam stress

How to help your child cope with exam stress

4 minutes reading time 17-May-23
Why do some people struggle with summer depression?

Why do some people struggle with summer depression?

4 minutes reading time 17-May-23
CBT for insomnia: how does it work?

CBT for insomnia: how does it work?

7 minutes reading time 17-May-23
What is the treatment for insomnia?

What is the treatment for insomnia?

9 minutes reading time 10-May-23
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