CONDITIONS
Insomnia (Poor Sleep)
- Dr Doug McKechnie
Mental Health
Mental health is just as important as physical health, and whether you're stressed or depressed, help is available. Our hub provides information on a wide range of mental health topics including advice on stress mangement, anxiety, postnatal depression and panic attacks.
Our Mental Health Champion Is
Our Mental Health Champion Is Prof Swaran Singh Head of Mental Health & Wellbeing, University of Warwick
"Mental illnesses, unlike broken bones, are invisible to everyone but those experiencing them. But their reality is no different and no less painful. Many will suffer in silence, unaware that helpful treatments are available. Our mental health hub is here to help you understand everything you need to know about mental illness and its management. Together we will champion the need for good mental health provision in a compassionate and caring society."
FEATURES
How to support someone with depression
One in four of us will experience a mental health issue in our lifetime – even if you’re not affected, the chances are someone close to you may be.
- Danny Chadburn
- 4 mins read
Information on Insomnia (Poor Sleep)
Information on Anxiety
Information on Depression
Information on Eating Disorders
Information on Stress Management
Latest Articles
View all
Cost of living crisis: is our health paying the price?
- Amberley Davis
- 7 mins read
When to take a mental health day at work - and how to talk to your boss
- Lydia Smith
- 5 mins read
Could the energy crisis fuel a mental health emergency?
- Lydia Smith
- 4 mins read
Can magnesium help with anxiety?
- Lydia Smith
- 5 mins read
How to help your child with back-to-school anxiety
- Lydia Smith
- 6 mins read
What it's really like to have OCD
- Lydia Smith
- 5 mins read
More information
- Acute Stress Reaction
- Agoraphobia
- Alzheimer's Disease
- Anger Management
- Anorexia Nervosa
- Antipsychotic Medicines
- Anxiety in Children
- Avoidant Personality Disorder
- Bereavement and Grief
- Bipolar Disorder
- Body Dysmorphic Disorder (BDD)
- Bulimia Nervosa
- Depersonalisation
- Depression in Children
- Diogenes Syndrome
- Dissociative Identity Disorder
- Domestic Violence
- Gaming Disorder (Gaming Addiction)
- Gender Dysphoria
- Generalised Anxiety Disorder
- Hypersexuality (Sex Addiction)
- Medication and Treatment for Dementia
- Narcolepsy and Cataplexy
- Obsessive-compulsive Disorder (OCD)
- Postnatal Depression
- Post-traumatic Stress Disorder (PTSD)
- Problem Gambling
- Psychosomatic Disorders
- Safeguarding Adults
- Schizophrenia
- Seasonal Affective Disorder
- Selective Mutism
- Self-harm
- Sleep Paralysis
- Social Anxiety Disorder
- Somatisation and Somatoform Disorders
- Stress Management
- Tourette's Syndrome
- Types of Eating Disorders
Notes on Mental Health